Open notebook with handwritten sourcing notes beside Ceylon tea and spices

Insights for trade buyers.

Sourcing guides, buyer briefings and origin stories for UK trade.

Understanding Chili Heat: A Beginner's Guide
Guides

Understanding Chili Heat: A Beginner's Guide

Not sure about chili heat levels? This beginner's guide explains the Scoville scale, different chili types, and how to control heat in your cooking.

Sri Lankan Coconut Sambal: Pol Sambol Recipe
Recipe

Sri Lankan Coconut Sambal: Pol Sambol Recipe

Authentic Sri Lankan coconut sambal (pol sambol) with Sun & Spice Desiccated Coconut and Fire Chili Powder. A fiery condiment ready in 10 minutes.

How to Build a Spice Pantry from Scratch
Guides

How to Build a Spice Pantry from Scratch

Starting from scratch? Here's exactly which spices to buy first and how to build a pantry that will transform your everyday cooking.

Coconut Energy Balls: No-Bake Healthy Snack Recipe
Recipe

Coconut Energy Balls: No-Bake Healthy Snack Recipe

No-bake coconut energy balls made with Sun & Spice Desiccated Coconut and Coconut Sugar. A healthy, portable snack ready in just 15 minutes.

Coconut Sugar Caramel Sauce: Natural Caramel Recipe
Recipe

Coconut Sugar Caramel Sauce: Natural Caramel Recipe

Silky coconut sugar caramel sauce using Sun & Spice Coconut Sugar. A refined sugar-free caramel with deep butterscotch flavour in 10 minutes.

Creamy Coconut Chicken Curry: Rich Coconut Milk Curry
Recipe

Creamy Coconut Chicken Curry: Rich Coconut Milk Curry

A creamy coconut chicken curry made with Sun & Spice Desiccated Coconut and Signature Curry Blend. Rich, aromatic, and family-friendly.

Coconut Sugar Brownies: Fudgy Natural Sugar Brownies
Recipe

Coconut Sugar Brownies: Fudgy Natural Sugar Brownies

Rich fudgy brownies made with Sun & Spice Coconut Sugar for a deeper caramel flavour. A naturally sweetened treat that tastes indulgent.

The Health Benefits of Cooking with Whole Spices
Health

The Health Benefits of Cooking with Whole Spices

Spices do more than add flavour. Discover the science-backed health benefits of cooking with turmeric, cinnamon, black pepper, and more.

Crispy Chili Garlic Potatoes: Spiced Roasted Potato Recipe
Recipe

Crispy Chili Garlic Potatoes: Spiced Roasted Potato Recipe

Crispy chili garlic roasted potatoes made with Sun & Spice Chili Garlic Mix. Golden, crunchy, and packed with heat, the ultimate side dish.

Curry Spice Chicken Marinade: Easy Grilled Curry Chicken
Recipe

Curry Spice Chicken Marinade: Easy Grilled Curry Chicken

Flavour-packed curry chicken marinade using Sun & Spice Signature Curry Blend. Marinate for 30 minutes and grill for juicy, spiced chicken every time.

Chili Garlic Scrambled Eggs: Spiced Breakfast Eggs
Recipe

Chili Garlic Scrambled Eggs: Spiced Breakfast Eggs

Elevate your scrambled eggs with Sun & Spice Chili Garlic Mix. A quick, flavour-packed breakfast that takes just 5 minutes to make.

Quick Chili Garlic Noodles: 10-Minute Spicy Noodles
Recipe

Quick Chili Garlic Noodles: 10-Minute Spicy Noodles

Lightning-fast chili garlic noodles made with Sun & Spice Chili Garlic Mix. A fiery, flavourful meal ready in just 10 minutes from start to finish.