
Insights for trade buyers.
Sourcing guides, buyer briefings and origin stories for UK trade.

Understanding Chili Heat: A Beginner's Guide
Not sure about chili heat levels? This beginner's guide explains the Scoville scale, different chili types, and how to control heat in your cooking.

Sri Lankan Coconut Sambal: Pol Sambol Recipe
Authentic Sri Lankan coconut sambal (pol sambol) with Sun & Spice Desiccated Coconut and Fire Chili Powder. A fiery condiment ready in 10 minutes.

How to Build a Spice Pantry from Scratch
Starting from scratch? Here's exactly which spices to buy first and how to build a pantry that will transform your everyday cooking.

Coconut Energy Balls: No-Bake Healthy Snack Recipe
No-bake coconut energy balls made with Sun & Spice Desiccated Coconut and Coconut Sugar. A healthy, portable snack ready in just 15 minutes.

Coconut Sugar Caramel Sauce: Natural Caramel Recipe
Silky coconut sugar caramel sauce using Sun & Spice Coconut Sugar. A refined sugar-free caramel with deep butterscotch flavour in 10 minutes.

Creamy Coconut Chicken Curry: Rich Coconut Milk Curry
A creamy coconut chicken curry made with Sun & Spice Desiccated Coconut and Signature Curry Blend. Rich, aromatic, and family-friendly.

Coconut Sugar Brownies: Fudgy Natural Sugar Brownies
Rich fudgy brownies made with Sun & Spice Coconut Sugar for a deeper caramel flavour. A naturally sweetened treat that tastes indulgent.

The Health Benefits of Cooking with Whole Spices
Spices do more than add flavour. Discover the science-backed health benefits of cooking with turmeric, cinnamon, black pepper, and more.

Crispy Chili Garlic Potatoes: Spiced Roasted Potato Recipe
Crispy chili garlic roasted potatoes made with Sun & Spice Chili Garlic Mix. Golden, crunchy, and packed with heat, the ultimate side dish.

Curry Spice Chicken Marinade: Easy Grilled Curry Chicken
Flavour-packed curry chicken marinade using Sun & Spice Signature Curry Blend. Marinate for 30 minutes and grill for juicy, spiced chicken every time.

Chili Garlic Scrambled Eggs: Spiced Breakfast Eggs
Elevate your scrambled eggs with Sun & Spice Chili Garlic Mix. A quick, flavour-packed breakfast that takes just 5 minutes to make.

Quick Chili Garlic Noodles: 10-Minute Spicy Noodles
Lightning-fast chili garlic noodles made with Sun & Spice Chili Garlic Mix. A fiery, flavourful meal ready in just 10 minutes from start to finish.
